Help bring Mind-1-1 to a city near you!
Who is Mind-1-1 for?
For you. For your friends. For family. For anyone looking to work on their mental health. Mind-1-1 is a safe space for people who want to take the next step and meet with a therapist, meditate, find mindfulness podcasts, dive into mental health resources or join a support group.
For Service Providers
Mind-1-1 bridges the gap between your resources and people that need it.
Help Us Grow
Contribute to Mind-1-1 by adding or suggesting a resource.
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Apps & Podcasts
Mental health is moving toward more technology-based treatment which increases its reach and methods.
Many different professionals offer counseling or talk therapy. For example, psychologists, social workers, counselors, and psychiatrist nurses.
These centers offer inpatient care for people that have higher mental health needs.
Support groups bring together people struggling with similar issues. They are usually run by a counselor or someone who shares the group’s common experience.
Mindfulness & Meditation
Growing research has proven that mindfulness and meditation practices have helped reduce symptoms of anxiety, depression, PTDS, and even some medical ailments.
Unlike therapists, psychiatrists are able to prescribe medications to treat mental health disorders.
Latest Mental Health Blogs
What People are Saying About Mind-1-1
“Mind-1-1 makes it so easy to find resources for the families I work with. It makes a difference in the communities I serve.”-Heidi Bazaan, ASCW, PPSC
“The Mind-1-1 creative team understands the current limits to the access of wellness resources. In response they developed an innovative tool to help you find what you are looking for, or perhaps to help you find something you didn't know you needed.”-Ruben Pena, MSW
“Mind 1-1 is incredibly helpful.. from meditation apps, therapists, support groups, to podcasts, Mind-1-1 is ultimately a one-stop shop that directs me to many different approaches that help me to manage my stress, anxiety, and the complexity of life!”-Jessica Palacio, ACSW, PPSC
“Mind-1-1 is revolutionizing how I reach clients and connect with people seeking mental health services.”-Socorro Elias, LCSW