Your Mental Health Directory, Reimagined: Find the Right Resource with Ease
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Therapists
Many different professionals offer counseling or talk therapy. For example, psychologists, social workers, counselors, and psychiatrist nurses.
Psychiatry
Unlike therapists, psychiatrists are able to prescribe medications to treat mental health disorders.
Support group
Support groups bring together people struggling with similar issues. They are usually run by a counselor or someone who shares the group’s common experience.
Treatment center
These centers offer inpatient care for people that have higher mental health needs.
Community Mental Health
A community mental health agency is a federally funded organization that offers no-cost or low-cost mental health services.
Mindfulness / Meditation program
Growing research has proven that mindfulness and meditation practices have helped reduce symptoms of anxiety, depression, PTDS, and even some medical ailments.
Workplace Wellness
Mental wellness in the workplace is just as important as personal mental wellness.
Apps & Podcasts
Mental health is moving toward more technology-based treatment which increases its reach and methods.
Who is Mind-1-1 for?
For you. For your friends. For family. For anyone looking to work on their mental health. Mind-1-1 is a safe space for people who want to take the next step and meet with a therapist, meditate, find mindfulness podcasts, dive into mental health resources or join a support group.
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Testimonials from Our Community
“Mind-1-1 makes it so easy to find resources for the families I work with. It makes a difference in the communities I serve.”
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-Ruben Pena, MSW
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