Author Listings

I enjoy working with people struggling with anxiety, trauma, depression, stress, burnout, and grief. I know from my own experience how important flexibility is in order to get the help you need. Therefore I provide evening appointments, with availability ranging from 4 pm to 10 pm, ensuring convenience for clients. My clients often describe me as warm, accepting, safe, emotionally supportive, and validating. My approach equips you with practical life skills. My curiosity drives me to understand the factors contributing to your current distress and how your past experiences may influence your present struggles. Together, we'll delve into your emotional patterns and personal history to foster self-understanding. This process will enable you to acquire the necessary tools and skills for self-compassion and develop more helpful perspectives of yourself/others.