Isabella Sanz 0 1 Blog May 8, 2023 Self-Awareness for Mental Wellness:Journal Prompts Journaling is a fun and mentally productive activity that promotes mental wellness. Some benefits of…Read More
Mind-1-1 0 2 Blog September 21, 2021 How Mental Health Affects Vision This article was originally posted on NVISION Vision issues can negatively impact both physical well-being…Read More
Jordan D. Le Blanc, ACSW, PPSC 0 2 Blog April 16, 2021 Shaping Our New Normal in 2020 and Beyond With everything going on globally, nationally and locally; we have all been hearing buzz words…Read More
Randy Davis, LCSW, PPSC 0 5 Blog March 4, 2021 Time to Get to Know and Nurture Your Inner Child You have probably heard the term “inner child”, and visualized a younger version of yourself…Read More
Nadeshda Hernandez 0 4 Blog March 3, 2021 CBT and Cognitive Restructuring: What is it and how does it work? As you may already know, cognitive restructuring, a key component of Cognitive Behavioral Therapy (CBT)…Read More