Hello and welcome! My name is Maia and I value helping clients on their journey towards healing and personal growth. As a therapist specializing in anxiety, trauma, self-esteem, relationship issues, and life transitions, know that you're not alone in what you're experiencing. Life can be both beautiful and challenging, and it's completely normal to face moments when the weight of these emotions feels overwhelming.
I'm here to create a safe and non-judgmental space where we can work together to navigate these complex aspects of your life. Whether you're struggling with the grip of anxiety, carrying the weight of past traumas, wrestling with your self-esteem, encountering difficulties in your relationships, or feeling uncertain about the transitions life presents, know that you have taken a courageous step by seeking support.
My approach is rooted in empathy, collaboration, and a deep respect for your unique journey. Together, we'll explore your thoughts, feelings, and experiences in a way that promotes self-discovery and healing. I believe in the power of understanding and insight to drive positive change, and I'm committed to tailoring our sessions to meet your specific needs and goals.
Therapy is not about fixing you. It's about helping you discover the strength and resilience that already exists within you. We can work towards creating a life that aligns with your values, fosters healthy relationships, and empowers you to face challenges with newfound confidence.
I’d be honored to accompany you on this path of self-exploration and transformation. Our collaboration will be centered around your comfort, growth, and well-being. Thank you for entrusting me with your journey – let's begin this transformative process together.
Name
Wholeheartedly You Therapy, PLLC
maia@wholeheartedlyyoutherapy.com
Phone Number
(425) 477-9567
Address
US
Website
License Number
LH61201605
State
Washington
Professional Degree
LMHC
Additional Credentials
Mental Health Professional (MHP)
Services
Session Location
Telehealth/virtual
Age Groups
Young adult (18-25), Adult (25-64)
Modalities
Individual Therapy
Types of Therapy
Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Compassion-Focused Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Internal Family Systems Therapy, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy, Narrative Therapy, Person-Centered Therapy, Relational Therapy, Strength-Based Therapy
Area of Concern
Anxiety, Panic Attacks, Relationship Issues, Sexual assault, Stress, Trauma
Languages
English
Accepts Uninsured
Yes
Cost Of Session
$100-300
Accepted Payment Methods
Visa, Mastercard, Zelle, HSA, ACH Bank transfer
Gender
Female
Preferred Pronouns
She, Her, Hers
Session Location
Telehealth/virtual
Services – Fillable field
Anxiety Therapy Trauma/PTSD Therapy Self-Esteem Therapy Relationship Therapy Life Transitions Therapy
Cost
$100-300
Professional Degree
Preferred Pronouns
Gender
Female
Types of Therapy
Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Compassion-Focused Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Internal Family Systems Therapy, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy, Narrative Therapy, Person-Centered Therapy, Relational Therapy, Strength-Based Therapy
State
Washington
Additional Credentials
Mental Health Professional (MHP)
Age Group
Young adult (18-25), Adult (25-64)
Languages
English
Area of Concern
Trauma, Anxiety, Stress, Sexual assault, Relationship Issues, Panic Attacks
maia@wholeheartedlyyoutherapy.com
Phone Number
(425) 477-9567
Website/Yelp URL
About
Hello and welcome! My name is Maia and I value helping clients on their journey towards healing and personal growth. As a therapist specializing in anxiety, trauma, self-esteem, relationship issues, and life transitions, know that you're not alone in what you're experiencing. Life can be both beautiful and challenging, and it's completely normal to face moments when the weight of these emotions feels overwhelming. I'm here to create a safe and non-judgmental space where we can work together to navigate these complex aspects of your life. Whether you're struggling with the grip of anxiety, carrying the weight of past traumas, wrestling with your self-esteem, encountering difficulties in your relationships, or feeling uncertain about the transitions life presents, know that you have taken a courageous step by seeking support. My approach is rooted in empathy, collaboration, and a deep respect for your unique journey. Together, we'll explore your thoughts, feelings, and experiences in a way that promotes self-discovery and healing. I believe in the power of understanding and insight to drive positive change, and I'm committed to tailoring our sessions to meet your specific needs and goals. Therapy is not about fixing you. It's about helping you discover the strength and resilience that already exists within you. We can work towards creating a life that aligns with your values, fosters healthy relationships, and empowers you to face challenges with newfound confidence. I’d be honored to accompany you on this path of self-exploration and transformation. Our collaboration will be centered around your comfort, growth, and well-being. Thank you for entrusting me with your journey – let's begin this transformative process together.
License Number
LH61201605
Treatment Modality
Individual Therapy
Accepts Uninsured
Yes
Accepted Payment Methods
ACH Bank transfer, Visa, Mastercard
Address
US
Name
Wholeheartedly You Therapy, PLLC