Find a Resource - Mind-1-1

I am crying often

I can’t focus or concentrate

I can’t stop thinking about something that happened to me

I can’t stop worrying

I don’t feel like doing anything anymore

I feel down

I get easily frustrated

I have trouble making decisions

I lost someone close to me

I wish I wasn’t alive

I’m going through a break-up

I’m having trouble sleeping

I’m overthinking

I’m purposely hurting myself

I’m stressed about work

I’m stressed all the time

Someone in my life is making me feel bad

Someone is making me do things I don’t want to do

The world would be better without me

When I have a bad day I drink or use drugs

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