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mvp

Mindful Veteran Project

(818) 616-2931

We guide veterans in using simple, practical, secular tools of mindfulness, empowering them to cultivate their inner strengths, support their own well-being, participate in their own healing process, explore new possibilities, and enjoy the highest possible quality of life – to Be Free, Be Well, and Be Whole in their daily lives.

Mindful Veteran Project

Mindfulness & Meditation
ML-Community

Morningland Community

(562) 433-9906

Morningland Community provides a sanctuary of peace that is open to all – a futuristic approach to the ancient arts of yoga. Visitors and members gain balance, confidence, security, and overall well-being. A comprehensive technique of deep awareness and self-realization through healing relieves suffering physically, emotionally, and mentally, connecting one to a greater purpose.

Morningland Community

  • 2600 East 7th Street, Long Beach, California 90804, US

Mindfulness & Meditation
LBM Favicon480

Long Beach Meditation

(562) 448-6887

It is the mission of Long Beach Meditation to offer a welcoming space for all to learn and practice the art of meditation and mindfulness. We practice the profound teachings originating from the historical Buddha, Siddhartha Gautama, and welcome the wisdom from all the world’s traditions.

Our programs and spaces are open to all races, genders, ethnicities, sexual orientations, ages, abilities, and religious or political affiliations. We are committed to diversity, inclusion, accessibility, and community.

We meet in-person and online for events. Class schedule link: https://www.longbeachmeditation.org/calendar

Long Beach Meditation

  • 5100 East The Toledo, Long Beach, California 90803, US

Mindfulness & Meditation
Trans

Transcendental Meditation

(310) 386-3026

Transcendental Meditation is a natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. Transcendental Meditation — brought to the West in 1959 by Maharishi Mahesh Yogi — is an ancient technique that's easy to learn and enjoyable to practice. It's not a religion, philosophy, or lifestyle. Over ten million people have learned it — people of all ages, cultures, and religions.

Transcendental Meditation

  • 619 Pine Avenue, Long Beach, California 90802, US

Mindfulness & Meditation
waves

Peaceful Waves Healing Center

(562) 494-4101

If you’re recovering from or struggling with a health problem – there is only one reason. Your body’s natural self-healing mechanisms haven’t yet done their job. Sometimes just a little help is needed. Most people seek out Acupuncture after being disappointed with the results of medications and other treatments. Even the strongest modern drugs usually can only mask symptoms, not cause healing. True healing is only possible when your body heals itself. That’s what makes Acupuncture so powerful. It works by assisting your body’s self-healing mechanisms and correcting biochemical imbalances. As an acupuncturist, I’ve been privileged to see many, many cases of healing, even after nothing else worked. Please review the conditions treated page to see if acupuncture may be appropriate for you. Besides Traditional Acupuncture, the following treatment modalities are also offered: Esoteric Acupuncture, Cosmetic Acupuncture, Meditation Instruction and Qi Gong.

Peaceful Waves Healing Center

Mindfulness & Meditation
yogalution

Yogalution Movement & Wellness

(562) 230-5545

Yogalution Movement & Wellness is a donation-based yoga studio and wellness center with a mission to make yoga accessible to ALL regardless of financial situation, socioeconomic status, race, religion, spiritual or non-spiritual beliefs, age or gender preference. Our goal is to provide tools and knowledge for health, well-being, and to allow for a balanced body, mind and spirit. Our Yoga Instructors are not just teachers, they are PEACE AMBASSADORS. We aim to provide the community with instructors who LIVE yoga and LOVE yoga, not just as a physical practice but as an authentic lifestyle. Our desire is to Inspire you to tap into your greatness and your authenticity not only on your mat, but out in the world. So we strive to provide you everyday with CLASSICAL TEACHINGS for CULTURED LIVING.

Yogalution Movement & Wellness

  • 244 Redondo Avenue Long Beach, CA 90803

Mindfulness & Meditation
west-coast

West Coast Sweat

(562) 650-0538

Established in 2002, West Coast Sweat is Long Beach’s original Hot Yoga studio! We are a soulful community studio located on the beautiful Long Beach Marina at the Marina Pacifica shopping center. Here, you will find support and skilled instruction to help you improve flexibility, lose weight, build strength, relieve stress, achieve mental clarity and optimal health with every breath and drop of sweat! We offer traditional 90-minute Bikram Hot Yoga, 60-minute Bikra

West Coast Sweat

  • 6346 California 1, Long Beach, California 90803, US

Mindfulness & Meditation
Jayoga

JaYoga

(562) 746-7779

Mic Ja opened the doors of Ja Yoga in 2008 as one of the first yoga studios in Long Beach. Mic wanted to create a yoga practice that integrated his love of the chakra system and bring in physical and mental health through yoga. Each day of the week encompasses a different chakra and body focus to ensure one can strengthen and stretch the whole body. In addition, he relaxes ones mind by taking his students on a journey through his story telling. Ja Yoga was created as a sanctuary to make everyone feel safe and welcome while creating health and vitality during their practice. Come in and see why eleven years later Ja Yoga is still evolving and growing.

JaYoga

  • 5525 East Spring Street, Long Beach, California 90808, US

Mindfulness & Meditation
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Atlantic Meditation-Long Beach

(562) 912-7400

This  7 -step method changes your mind to become Truth.  At Atlantic Meditation, you can learn to cleanse your mind.  Instead of just calming your mind temporarily, you will learn how to thoroughly cleanse your mind with a step-by-step process of self-reflection and letting go. True lasting changes can happen.

Atlantic Meditation-Long Beach

  • 4352 Atlantic Ave, Long Beach, CA 90807

Mindfulness & Meditation