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Suicidal thoughts can seem like they will last forever – but these thoughts and feelings pass with time. This app is designed to support those dealing with suicidal thoughts and help prevent suicide.

Having a plan in place that can help guide you through difficult moments can help you cope and keep you safe. A safety plan is designed so that you can start at the beginning and continue through the steps. You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to, professionals you can call, methods of making your environment safe, and your own important reasons for living.

If following your safety plan is not enough to stem a suicidal crisis, then this app also contains an easy-to-access list of emergency resources so that help is just a tap away. For long-term recovery, we provide a thorough guide to dealing with suicidal thoughts

Clear Recovery Center

(310) 684-9157

Clear Recovery Center is a mental health and substance abuse treatment facility located in Redondo Beach, CA. We offer a wide range of individualized treatment services both in-person and online expertly curated by our world class clinical staff. Our mission is to help our clients and their families by delivering holistic, individualized, and multimodal mental health treatment through an engaging and therapeutic environment using state of the art, evidence based clinical care. Our approach is multidisciplinary harnessing eclectic therapeutic techniques along with case management. As our clients progress through our expertly curated therapeutic, psychiatric, and behavioral curriculum, our treatment focus shifts from acute treatment to the practical application of acquired skills for ongoing health and wellness. Clear offers in-person and online treatment options for individuals and families suffering from mental health issues. Furthermore, we provide a full spectrum of sub acute addiction services ranging from inpatient detox and residential treatment to outpatient PHP and IOP care, as well as aftercare options in the South Bay of Los Angeles, CA.

Clear Recovery Center

  • 201 Herondo St, Hermosa Beach, CA 90277,

Hear you

(833) 432-7968

HearYou.org offers secure video counseling at a flat fee of $85 per 50-minute session, which is nearly half the cost of a typical counseling session. Promote self-care, positive coping strategies for stress management, and reduce the effects of anxiety/worry, low mood, and grief. Our counselors aren’t just experienced, they’re subject to our rigorous standards of excellence. They’re not here to “solve your case” and move on. They’re here to listen. To be authentic. And most importantly, to care.
Airport Marina Counseling Service (AMCS) provides accessible community based mental health services and provides quality training to therapists. AMCS is a nonprofit, community-based mental health clinic that has been serving the greater LAX region since 1962. From its opening in 1962 to now, AMCS has continued to grow and expand it programs and services. Today, we serve hundreds of individuals, children and families and couples weekly, and our services are provided on a sliding-scale basis. As affordable mental health resources become more difficult to find, more people living further away from AMCS depend upon its services. Though we have no geographical boundaries, the Clinic currently serves the greater LAX area including Westchester, El Segundo, Culver City, Hawthorne, Inglewood, Marina del Rey, Playa del Rey and Venice, Santa Monica, Torrance, South Los Angeles and extended areas of Los Angeles County. AMCS offers comprehensive therapeutic services to individuals, children and families, couples and older adults, many of whom would otherwise have little access to counseling. Open seven days a week, Airport Marina Counseling Service provides an array of successful programs, both at the Clinic and off-site, to meet the needs of people of all ages

Airport Marina Counseling Service

  • 7891 La Tijera Blvd, Los Angeles, CA 90045, US

Occupational Therapy Training Program (OTTP) provides outpatient behavioral health services to children, families and adults throughout Los Angeles County. Since 1975, OTTP clients have thrived on the principles of occupational therapy which empowers individuals to achieve independence and meaning in their daily lives. By bringing together different scopes of practice--psychotherapy, occupational therapy, psychiatry and case management--OTTP has created a unique, and effective, interdisciplinary model that has helped transform the lives of thousands.

Occupational Therapy Training Program

  • 19401 South Vermont Ave, Torrance, CA 90502, US

Los Angeles County Department of Mental Health provides an array of mental health and supportive services for clients who live with serious mental illness. Services provided include: assessment, therapy, medication, case management/brokerage, crisis intervention, and other supportive services.

Long Beach Mental Health Center

  • 2600 Redondo Ave. 3rd floor, Long Beach, CA 90806, US

The People Concern

(310) 450-4050

The People Concern believes no one should have to live on the street or in a violent household. Our staff, volunteers and those we serve work together to address the effects of homelessness, poverty, mental and physical illness, abuse and addiction. Our programs empower the most vulnerable among us to improve their quality of life – housed, healthy and safe – and become active participants in the community. We also work to educate the broader community and improve public policy.

The People Concern

  • 2116 Arlington Ave. Suite 100, Los Angeles, 90018,

Sierra by the Sea

(844) 828-5635

Sierra by the Sea offers personalized care in a safe and supportive environment for adults age 18 and older who have been struggling with substance use disorders and certain co-occurring mental health challenges. Features of treatment at Sierra by the Sea include multiple levels of care, gender-specific services, and superior clinical support.

Sierra by the Sea

  • 2800 Lafayette Ave, Newport Beach, CA - California 92663,

Two Chairs Therapy

(415) 202-5159

Research shows that a strong client-therapist relationship is the key to great therapy, so we’ve invested in perfecting the match. At Two Chairs, 98% of clients are happy with their first match! That's because unlike other providers, Two Chairs takes time, human to human, to get to know exactly what clients need. Clients spend 45 minutes with a licensed expert trained extensively in matching people to the right therapist. They ensure nuanced needs and preferences are understood, and that goals align with our therapists' specialties. With over 170 therapists, nearly half of whom are BIPOC identifying, a quarter speaking another language, and delivering care in over 90 different specialties and 35 modalities, we are certain we can get clients the help they deserve. In addition to making sure we match clients with the right therapist, we check in regularly to help them reflect on different aspects of their mental health. Fluctuation is expected and normal, but we are committed to helping every client feel better faster. How do we know it's working? We measure! 80% of clients report symptom reduction in anxiety or depression in just 12 sessions! We offer support across our beautiful clinics in California and Washington, as well as through teletherapy.

Shannon Schneider, LCPC

(217) 383-0151

Call us at (217) 383-0151 and schedule your free 30-minute consultation, for relationship counseling, couples counseling, marriage counseling, eating disorder counseling, school anxiety disorder, bipolar disorder therapist, substance abuse, depression, grief counseling, academic difficulties, trauma, self-harm, teenage difficulties and many more.

Shannon Schneider, LCPC

  • 3362 Big Pine Trail, Suite A, ,IL Champaign, US

Morningland Community

(562) 433-9906

Morningland Community provides a sanctuary of peace that is open to all – a futuristic approach to the ancient arts of yoga. Visitors and members gain balance, confidence, security, and overall well-being. A comprehensive technique of deep awareness and self-realization through healing relieves suffering physically, emotionally, and mentally, connecting one to a greater purpose.

Morningland Community

  • 2600 East 7th Street, Long Beach, California 90804, US

The mission of Helpline Youth Counseling (HYC) is to help build individual, family, and community health, well-being, prosperity, and equity. HYC serves clients and community members with trauma-informed, strength-based prevention, early intervention, education, and treatment services. HYC is a nonprofit community organization that provides counseling, education, treatment, and support services to low-income, at-risk children, youth, individuals, and families in Southeast Los Angeles County and Long Beach.

Helpline Youth Counseling Services

  • 14181 Telegraph Rd, Whittier, CA 90604

Provide quality, strength-based mental health services to children. Help children achieve success at school and in the community. Strengthen and empower family relationships by fostering hope, wellness, and resiliency Transition Age Youth (TAY) programs provide an array of mental health and supportive services for Seriously Emotionally Disturbed (SED) and Severe and Persistently Mentally Ill (SPMI) youth ages 16-25. TAY programs focus on a number of priority populations to receive these services, along with a specific emphasis on outreaching and engaging TAY who are currently unserved and underserved.

Long Beach Child & Adolescent Clinic

  • 2602 Redondo Avenue, Long Beach, California 90806, US

Heritage Clinic

(626) 577-8480

Heritage Clinic provides mental health services for adults 55+ and some at younger ages who are physically challenged or are caregiving for an older adult. Mental health services, case management, and medication support. Counseling and psychotherapy services are provided to promote healing and wellness for adults 55 and over who are struggling with a stressful life event, loss, or trauma. Full-Service Partnership provides extensive treatment for individuals diagnosed with a severe mental illness that requires support for their emotional, psychiatric, physical, and housing needs.

Heritage Clinic

  • 3939 Atlantic Avenue, Long Beach, California 90807, US

For The Child's mission is to build healthy lives for children and families, free of abuse, neglect and violence. For The Child will – one child at a time, one family at a time, one program at a time – build a community that provides a circle of safety and possibility for children. A comprehensive mental health program for economically disadvantaged children and adolescents with serious emotional and behavioral problems. Interventions are family focused, identifying family stressors and drawing upon family, cultural and community resources. Services are provided in partnership with the Los Angeles County Department of Mental Health and the Long Beach Unified School District.

For the Child – Cedar House​

  • 4565 California Avenue, Long Beach, California 90807, US

Jewish Family & Children’s Service of Long Beach & West Orange County supports individuals, families, couples, and children in Long Beach and the surrounding communities with counseling, case management for older adults, emergency financial assistance, food and essentials, domestic violence education and prevention, and referral to ongoing resources. We serve everyone, regardless of religion, race, gender identity, socioeconomic status, or immigration status. JFCS strives to be there when people need us—when you need us—to offer the comfort of knowing that no one needs to face life’s challenges or celebrate life’s triumphs alone.

Men’s Rap

(562) 434-4455

An informal discussion group where ideas are exchanged on a variety of issues pertinent to gay men and the LGBT community at large. Men’s Rap exists as a space for men to share and discuss personal experiences and provide an alternative place for gay men to meet and make friends. Men’s rap is open to gay, bisexual, and transgender men of all ages.

Men’s Rap

  • 2017 East 4th Street Long Beach, CA 90814